Trauma Courses

Workshops and short courses on trauma awareness, healing, and self-regulation, designed and facilitated by survivors. These courses address the individuals unmet needs that drive their behaviours, and empowers them to break cycles and patterns to process, psychoeducate and rehabilitate.

Who is it for:

• Survivors of abuse, addiction, or institutionalisation

• Professionals wanting insight into trauma from a lived perspective

• General public interested in healing pathways

What to Expect:

• Tools for emotional regulation

• Safe storytelling and peer connection

• Practical self-help strategies

Outcomes & Benefits:

• Stronger internal coping mechanisms

• Cognitive reframing

• Shared healing in community